Classification of BP for adults ages 18 and older. Based on JNC7 recommendations.
and < 80
STAGE 1 HYPERTENSION
STAGE 2 HYPERTENSION
Classification and management of blood pressure for adults.
Lifestyle modifications to manage hypertension.
Maintain normal body weight (body mass index 18.5−24.9 kg/m2).
5−20 mmHg/10 kg weight loss.
Adopt DASH eating plan (Dietary Approaches to Stop Hypertension).
Consume a diet rich in fruits, vegetables, and low fat dairy products with a reduced content of saturated and total fat.
Dietary sodium reduction
Reduce dietary sodium intake to no more than 100 mmol per day (2.4 g sodium or 6 g sodium chloride).
Engage in regular aerobic physical activity such as brisk walking (at least 30 min per day, most days of the week).
Moderation of alcohol consumption
Limit consumption to no more than 2 drinks (1 oz or 30 mL ethanol e.g. 24 oz beer, 10 oz wine,or 3 oz 80-proof whiskey) per day in most men and to no more than 1 drink per day in women and lighter weight persons.
ATP III Classification of LDL, Total, and HDL Cholesterol (mg/dL).
Near optimal/above optimal
Modifiable and non-modifiable risk factors and associated disorders for Type 2 diabetesModifiable risk factors